Fitness Attack
MEVIOtoday
-
Fitness Attack Flashback Friday - Dress it...
It's a Flashback episode, which means we are du... -
Fitness Attack - Gifts and Gadget Time!
Holidays are just around the corner! Its time... -
Fitness Attack - Hot Veggies!
How to make it hot, fast and with all the nutri... -
Fitness Attack Marathon Monday - September
Marathon training, summer vacation and doctors ... -
Fitness Attack Flashback Friday - Chest Press
It's a Flashback episode, which means we are du... -
Fitness Attack Marathon Monday - August
A little late, but here is the Marathon Update ... -
Fitness Attack Flashback Friday - Folate
It is Flashback Friday, which means we are dust... -
Fitness Attack - Feet off the Ground
I really believe that exercise is more than jus... -
Fitness Attack Produce Pick - Grapes
A refreshing summer fruit is this week's produc... -
Fitness Attack - Commercial Weightloss
Learn how to lifehack so you can watch tv and w... -
Fitness Attack Flashback Friday - Ginger
It's a Flashback episode, which means we are du...
About the Show
Produced by:
amy
If you have 60 seconds, you have time to get healthy and fit. Subscribe now to get 1 minute health and fitness tips delivered directly to your ipod.
From the Producer
The Fitness Attack Podcast is your gateway to becoming healthy and staying fit. Served up in 60 second doses, the host, Certified Personal Trainer Amy McIntyre (aka Amy Mac), brings years of knowledge and experience to this short format show. Amy does extensive topic research, providing links to relevant sources in her show notes for each episode in order to bring the most up to date information to her audience. Leaving no topic behind, Amy covers many topics. From dieting tips, little known health facts about previously discouraged food items, product and gear reviews, honest reviews of food, technology, personal health, urban fitness myths and much more. User questions are always accepted and researched and often make it into the show.
Amy is also the host of Adam Curry's Assercize workout producing one show a week. This show is short and is purely designed to help introduce new exercises to sculpt and firm your legs, back and buns. To subscribe to the assercize show check out assercize.mevio.com . Future productions other than the Fitness Attack and Assercize include: traveling workout programs, full workout gear reviews, expanded topic discussions, smart grocery shopping lists, inventive and healthy recipes and much more. For other info, check out www.WithAmyMac.com
Check out my video podcast, Fit Life .
Fitness Attack , the book, is a compilation of the first 100+ episodes of the Fitness Attack audio podcast. All the easy to read health and fitness tips you need (until the next book comes out)! Buy the Fitness Attack book on Amazon!
Â
<< Exercise Videos, Healthy Recipes, Fitness Tips and more at WithAmyMac.com >>
Â
 | We are so excited to have the leading world supplier of athletic gear, apparel and shoes and they are giving you a discount! This has been the year of the marathon and let me just tell you that I have spent lots of cash on shoes, clothing and gels! I'm so excited to get this discount, but even more because I get you an Eastbay coupon as well! Whether you are a hardcore athlete or just looking for a great pair of shoes - save some cash with the following discounts: Eastbay Discount Code: AFLIFE15 - Save 15% of any purchase (good through 7/31/2009!) Â |
 |  Go to Amy Mac GoDaddy Discount Codes so you can save money on domain registration and renewals? GoDaddy Discount: fitness5 - Save 10% off your entire order GoDaddy Coupon: fitness6 - Save $5 off your domain or hosting order over $30 GoDaddy Coupon: fitness7 - Pay only $7.49 for any .COM Domain Name from GoDaddy.com  These codes work on any new domain as well as domain renewals so bookmark you favorite! As long as the domain isn't already on sale - you will save money!  Expiration date is 3/31/2010  |
 |  Puppy needs a new sweater, food, treats or a bone? Kitty needs a new ball of string? Find all your pet's needs at Petco.com! Save 10% and get FREE shipping orders over $50 with Petco Promo Code: FIT Save 10% off ANY Petco.com order with Petco Coupon Code: FIT10 Learn more about this Petco coupon code! |
| Â | Â |
 | Healthy diet plans are difficult to find. Check out Nutrisystem and see if their healthy weight loss program is for you. It's easy, affordable and effective! Go to: Nutrisystem.com/FLTV or Call: 1-866-223-4090 and you’ll save - $25 off your first 28 day auto-delivery order and FREE shipping !  |
 |  Ever known someone who's been a victim of a stolen identity? Don't let it happen to you! You can have cheap identity theft protection at LifeLock.com FREE 1 month trial PLUS 10% off your membership with LifeLock Promo Code: FIT10 Learn more about this LifeLock discount code!  |
 | Use our rental car promo codes to save money on car rentals at Dollar.com! Save 10% off your rental with the Dollar Rental Car Coupon Code: Fit10 |
 |  Get the best rental car price at Thrifty.com and use our coupon to save even more! Save 10% off your rental with the Thrifty Car Rental Discount Code: Fit10  |
 | Â Find the love of your life at Match.com and save money with our Match.com promo link that will save you 25% - Match.com/Fit See more info at about this Match.com discount offer . Â |
\ | Save money on all of your camping equipment, hiking books, running shoes, rain jackets, winter jackets, rock climbing gear, and outdoor clothing with our MooseJaw coupon code! Save 15% off and get FREE SHIPPING on orders over $49. Save an extra 10% off of sale items and get FREE SHIPPING on orders over $49. This code applies to both of these offers and the MooseJaw system will apply them correctly to your purchase. Â Â |
  | Theme parties can be a pain if you don't have a costume - go to BuyCostumes.com and find the most hilarious, sexy, grotesque or fun costumes ever! Use our BuyCostumes coupon code to save money too! Use our BuyCostumes coupon code: FitPod and save 12% when you shop!   |
 |  Make your own custom printed t-shirts, hats, funny stickers, campaign posters for yourself or set up a store to sell them! You can also check out other people's stores and designs. Make sure to use one of these zazzle discount codes to save money when you checkout of the zazzle.com online store. Use Zazzle Promo Code: FitnessShow1 to save 10% on any order over $50. Use Zazzle Promo Code: FitnessShow2 to save 12% on any order over $75. Learn more about this Zazzle discount code!  |
 | emusic - 14 day free trial AND 35 free downloads! www.emusic.com/fitlife Learn more about the eMusic.com promotional offer! |
 | If you are looking for that special someone - go to eharmony.com and when you use the code: EHFIT you will receive the 4th month free when you purchase three months. See more info at about eHarmony promotional code . |
 | Save 15% off any order at Footlocker.com when you use the code: AFLIFEFL Learn more about the footlocker.com promo code ! |
 |  Skater Girl Clothes! Surfer Girl Clothes! Billabong! Hurley! Roxy! Volcom! Etnies! Element! DC! Fox! - hoodies, tshirts, skateboards, snowboarding equipment and more at CCS. Now save money when you shop with these CCS promotional codes: Free Shipping on $30+ orders with CCS coupon code: AFLifeFS Save 15% on $75+ orders with CCS discount code: AFLife15 Learn more about the CCS coupon codes !  |
 |   Find unbiased reviews on local contractors, handymen, movers, mechanics, doctors, vets and more with Angie's List. Join now! Save 25% on your membership when you use the Angie's List.com discount code: FIT Learn more about the AngiesList.com promotional code!  |
 | Find your perfect match at Chemistry.com - personality tests help to match you with the love of your life. Your first 5 matches are FREE! Plus save money with our online dating website discount - Chemistry.com/Fit - Save 25% off your subscription! Learn more about this Chemistry.com promo code !  |
LATEST FROM MEVIOtoday
Follow This Show
Get Notified
Become a fan! Get email notifications as new episodes of this show air on Mevio.
Subscribe for Free Downloads
Get every episode on your computer or on your favorite portable device.
Fans of This Show also Like
-
Hairbangers Ball
Each Week, MEVIO brings you the best in hard rock, metal, death, grind...
-
TRIO Tutorial
This is a podcast used to train TRIO personnel how to create podcasts ...
-
The Conservative Fu...
James Wright and Damon Rexroad are two conservative friends who come t...
Special Offers from This Show
